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9:00 & 10:45 AM Classes Canceled Saturday, January 28

Due to the Moses Brown Workshop. We are very sorry for any inconvenience this will cause. Still some spaces open for Moses, please join us.

Mindfulness-Based Stress Reduction Program (MBSR)

With Carol Hendershot - Modeled after the Stress Reduction Program at the UMass Medical Center • Practical skills to reduce stress • Strategies for being more relaxed and at ease in your life.

Classes Start January 26
Cascade Yoga Studio
5060 Cascade Rd SE
Grand Rapids, MI 49546
616.464.1610

Free Orientation Monday, January 30, 6:30 pm - Classes Start February 6
Holistic Care Approach
3368 E. Beltline Ct. NE
Grand Rapids, MI 49525

Call 616-361-3660 for more information

☆NEW Meditation Group Starts

Every Other Wednesday, 7:15 - 8:30 pm - Donation - Join Carol & April to Support and Renew Your Practice - 2012 Winter Dates: January 18, February 1, 15 & 29 & March 14 & 28

Partner Yoga - Making Contact

with Carol Hendershot & Susan Duesbery
Friday, February 10, 6:30 - 8:00 PM
Doing yoga together can be a rich and beautiful experience. Move together, breathe together and especially play together!

Visit our New Location