private sessions

Take your yoga practice to the next level!

• Assess a physical limitation or injury and give you specific modifications.
• Design a special sequence of poses for you to help rehabilitate an injury.
• Give you specific tips on movement and pose alignment based on your practice.
• Help you to design a basic home practice with your specific goals in mind.
• Assess your progress and map out your personal plans and goals for the future.
• Help you find easy ways to incorporate yoga into your everyday life to keep you relaxed and healthy.
• Answer your questions in depth about poses that are difficult for you.
• Help you go to the next stage in your practice.
• We can also arrange semi-private sessions for groups of two or more. We like to hold privates at Expressions of Grace but we can also schedule them off site, at your home or office.

Pricing

• $55 per hour for individuals
• Additional $20 per student for semi-privates
• Add a $25 travel fee if the instruction is held off site