BETTER BREATHING FOR ASTHMA
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Item Number: BBA 10

No yoga experience necessary. If you suffer from breathing disorders and want more control over your daily life, come experience and learn techniques to breath with ease.

Take Aways:

• Empowering ways to handle environmental triggers
• Basic anatomy and physiology of breathing
• Practices to soothe stress triggers and decrease dependence on prescription drugs
• Core strengthening to support an open chest

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