Yoga is a process of becoming who you truly are, and along the way you become stronger and more flexible, centered, and joyful. Yoga is not about the final pose; it is about the transformation you go through to get there.

Expressions of Grace teaches the Anusara style of hatha yoga. Anusara, simply translated, means "flowing with grace." Anusara Yoga is heart-oriented, spiritually inspiring, and grounded in a set of Universal Principles of Alignment for both the inner and outer body. It is a uniquely integrated style of hatha yoga in which the human heart blends magically with the scientific principles of biomechanics.

Our mission at Expressions of Grace Yoga & Books is to create a heart-centered community where people can gather to explore and strengthen their bodies, minds and spirits. Our focus, through the yoga studio, tea bar and retail area, is to support the yoga lifestyle with classes, bodywork, books, art, clothing and healthy food.